Caffeine, the lifeblood of college students. Learn how this stimulant can be helpful or harmful, and how you can safely enjoy your favorite caffeinated beverages.

Link: https://uci-hipaa.zoom.us/j/94428909397

Join CSWHP’s Body Image Peer Health Educators for our last Body Talk of the year, which will center around practicing gratitude and appreciation of our bodies through reflecting and journaling.

Link:  https://uci.zoom.us/j/98105640804

Are you tired? Need lots of naps during the day? Having trouble sleeping? Take a holistic look at healthy sleep habits, and see what you can do to incorporate healthy sleep hygiene and practices into your life.

Link: https://uci-hipaa.zoom.us/j/92850756910

Are you graduating and entering a new job? Or just curious to learn more about the intersection of alcohol and other drugs in the workplace? Join us to learn more about how alcohol and other drug policies in the workplace impact you as an employee, and how your substance use may affect your work.

Link:  https://uci-hipaa.zoom.us/j/98198583127

When it’s hot and humid outside, the last thing anyone wants to do is be in the kitchen over hot appliances. Join our Registered Dietician Nutritionist, Jody Margolis, for a quick half-hour workshop all about how to eat healthy and cook less during these sweltering summer months.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom Link: https://uci-hipaa.zoom.us/j/94177293156